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Green Smoothies

 Day 1

2-4 collard leaves

1 peach

Handful of blueberries

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I know many of you have asked me about cleansing and a great way to jump start your weight loss.  WELL! One of my lovely, healthy friends and health enthusiasts,Debra Neely has provided just that!!!

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Hey guys!!! Its another contest!  This time for my fitness DVD!

Click HERE and enter the contest NOW! Its SUPER simple!

 

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Hello all!!!

It’s time for summer and I promised since my recent cut, I want to do everything to grow my hair out right. Now that I’m on my whole growth kick I want you all to join in with me.  Follow the links to the contest and join in! The challenge is simple!

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So I’ve been getting a lot of messages lately concerning thoughts of unprofessionalism concerning natural hair. In short, many people feel they are judged by their jobs, friends, families, boyfriends/girlfriends for the way they choose to wear their hair.  

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